WATER: DRINK, FEEL, BEHOLD
Do you know when you feel a little discouraged, down and need something to make you feel good again? So, contemplate the water! It may not solve all your problems, but it helps you energize yourself to face them. Water has an incredible power of transformation, and being the most abundant element on Earth, it has many effects in favor of our well-being, whether in contemplation or in direct contact with it.
The existence of everything living on our planet depends on a continuous flow of water and the balance between the water that the organism loses and the water that it replaces. It is crucial for the entire bodily/physical process and operation, and when we become dehydrated, the body instinctively begins to ration water for each organ. We no longer live in a tropical forest environment where we would have received a large part of our water needs from the environment itself, through our largest organ – the skin, so it is always important to remember that drinking water, at least 8 glasses a day, is very important for balancing the body’s metabolism. 
The benefits of water are many, and are linked to both health and aesthetics. Water helps the body eliminate impurities, as well as facilitating bowel movements and improving blood circulation, preventing the body from retaining sodium, which is responsible for swelling, for example. When the skin is hydrated – and this is due to water – wrinkles become less noticeable and the skin becomes firmer. It also favors the absorption of nutrients necessary for cellular balance, and is a strong ally of moisturizing creams, as both work together to make the skin more beautiful and healthier. Creams can reach the superficial layer of the dermis, while water is able to hydrate the deeper layers of the dermis. Collagen fibers, responsible for supporting the skin, depend on water for their renewal and proper functioning. It also regulates fat metabolism, regulates our body temperature, accelerates the weight loss process, helps fight acne, cellulite, stretch marks… in short, a multitude of bodily benefits.
Furthermore, water gives energy and harmony to our body. The river water has the ideal temperature to invigorate you and is also very relaxing, great for taking away the tensions of everyday life. Walking along the riverbank, watching the ripples reflecting the sunlight, the riverside vegetation and many trees, shadows, complete a peaceful scene, which restores inner peace.
Now imagine all this combined with an exciting sport, which provides the experience of going down the river for people of any age? Brasil Raft Park has the scenery you are looking for! Adventure in rafting descents, fun, nature, lively people, and, of course: lots of contact with water, this precious thing in the world that is so good for all of us.
